Who's on Your Wellness Team?
What individuals do you rely on to keep your body working optimally?
There's health professionals that help optimize body function. Keeping the body moving, healing, and functioning at it's best. Here's a list of those wellness professionals everyone should have on their Wellness Team:
Who do you go to when your body isn't feeling up to par or you're in pain?
These professionals take care of you when your body is going through a tough time. Who should you employ to help you get back on track and back to a healthy active life? Here's a list of all the health professionals everyone should have on their team ready when needed:
Your health team should be made up of health professionals you trust, ones that have your best interest in mind and who look at the body as a whole. Everything within us is connected. The master control system of the body is our brain. The brain regulates, controls, and coordinates all functions of our body and mind via the nervous system (brain-->spinal cord-->spinal nerves-->tissue cells and vise versa). Keeping the body in tune and providing supportive daily acts in taking care of your spine/nervous system, allows the body to work as a whole more harmoniously.
So what are you doing to take care of your health wellness on a daily/weekly/monthly/yearly basis?
-Amy Markhoff, D.C.